A typical session begins with a relaxing foot soak in your choice of Epsom salts. Coffee, tea, and water are available for your enjoyment. While your feet enjoy the detoxifying and stress relieving benefits of the Epsom salt, your reflexologist will massage your hands.
After removing your feet from the foot bath, you can recline in a zero gravity chair and listen to soothing music. Your reflexologist will use their hands to apply pressure and stimulate the thousands of nerve endings in your feet. Using both training and experience, your reflexologist will relax your body and, based on your needs, stimulate specific reflex areas to encourage your body to initiate self healing. Many people fall asleep during the session and wake up relaxed and refreshed. Some people even begin to feel relief during the session and others notice positive changes shortly after leaving the session.
Aroma therapy is also a part of your experience. For new clients, a blend of frankincense and lavender essential oils are diffused in the room to promote relaxation. And, your experience ends with peppermint essential oil massaged into the soles of your feet. For returning clients, your session is personalized with essential oils selected just for you based on your needs. (Of course, if you do not want this sensory experience, just let your reflexologist know when you schedule your appointment.)
Reflexology in Huntington Woods
Reflexology in Birmingham